Skoon
Anti waswasa=skoon
SSRIs/SNRIs — longer-term treatment for anxiety, prescribed by a doctor.
Hydroxyzine — sometimes prescribed for short-term anxiety; can cause significant drowsiness.
Benzodiazepines such as alprazolam or clonazepam — fast-acting but can cause dependence and should only be used under medical supervision.
Application of BUFFER BLOOD
𝗦𝘁𝗿𝗲𝘀𝘀
the application of buffer blood includes 𝗱𝗼𝗰𝘁𝗼𝗿𝘀 𝗺𝗶𝗴𝗵𝘁 𝗕𝗔𝗟𝗔𝗡𝗖𝗘 𝗯𝗹𝗼𝗼𝗱 𝗵𝗼𝗿𝗺𝗼𝗻𝗲𝘀 𝗹𝗲𝘃𝗲𝗹 𝘂𝗽 𝗮𝗻𝗱 𝗱𝗼𝘄𝗻 𝗯𝘆 𝗕𝗨𝗙𝗙𝗘𝗥 𝗕𝗟𝗢𝗢𝗗.this involves the balancing of cortisol (stress) and adrenaline (from kidney) hormones level up and down
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