How to programme our brain
What kind of change in brain we got through depression neuroplasticity Through depression we can programme our whole body EEGLAB (MEGALAB)sensory cells Magnetic stimulation (sensor cells) TMS (Transcranial Magnetic Stimulation) Used medically (e.g., depression) Can activate or suppress brain regions Electrical stimulation (feedback) Sensory stimulation Sound (binaural beats) Light patterns Haptic feedback (vibration) 👉 These help guide brain states (focus, calm, alert) : . How real “brain programming” works (step-by-step) This is the closest thing to actual programming: Step 1: Trigger (Cue) Alarm, notification, environment Step 2: Focus + Attention Brain must be consciously engaged Step 3: Action (Behavior) You perform the habit Step 4: Reward (VERY important) Dopamine release (feels good or meaningful) Step 5: Repetition Repeat 20–100+ times Step 6: Automation Brain shifts control to subconscious circuits 👉 At this stage: the habit runs automatically TH...